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All Aboard! Are You Coming?

Hello friends!
If you like around the Hub City (Aberdeen, SD), you may want to save this post and give me a shout next week considering it is Brown County Fair week! Enjoy it and indulge– it only happens for one (long) week per year!

If you aren’t from our area that is perfectly ok! Thank you for visiting my blog today. I hope I am able to offer some insight to you.

Short version of a seemingly repetitive story for me as of late: I need to kick myself in the ass and get moving!

I have been an online health and fitness coach for the last (coming up on) four years– and what’s real about me is the fact that I too am on my journey or fitventure as I like to call it. I am not perfect, I do not have all the answers, and I have my struggles. I am learning and exploring and trying new foods, workouts, what works for me and what doesn’t.

Call it what you want- Risk- Opportunity- Craziness- Change- Growth- Reward— anyway you call it I took a chance on myself and I find I have the best success with myself when others are involved and participating with me!

Two years ago I was running a challenge/accountability group every single month. I was making new friends, learning with them, and we were having FUN working on our nutrition and working out. My favorite part of that was keeping each other in check. Every day.  And did I mention FUN?? I think there were three months were we kept the same group of people in a group and we were nailing our workouts, doing well on our nutrition, and then, BOOM! Life happened and everyone split!

I decided that I loved this part of my life– the coaching part– because there was a community of like-minded people around me that were wanting and willing to try their hand to change their lives for the better.

So, what’s missing? The people! Where are you ladies and gents that are willing to take a risk? Try an opportunity? Look for change and growth? Where are you at? Because I am in need of you– for my success as much as yours!

I will be hosting a three week kickstart challenge starting on August 21, 2017. My next Shatter Your Ceiling VIP group will begin Monday, September 4th. Spots are limited (8 people preferred, 10 max) so please secure your spot by clicking the photo below!